Children are not possessions.
Children are not accessories.
Children are not relationship band aids.
They are tiny people with the same amount of feelings as an adult.
But with less capacity to process, express and healthily contain those feelings when necessary.
Be kind to them.
Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.